Helping Fussy Children Eat Good Food

Browsing Category

Nutrition : Health & Medical

How Vitamin B12 Can Improve Your Health

The more patients that I talk to, the more I see that many of our vague aches and pains come from nutritional deficiencies. And who of us can say that they are getting 100% optimum nutrition? Zero!

Peripheral Arterial Disease (PAD) And Good Nutritional Needs

Peripheral arterial disease, commonly referred to as PAD, is clogged arteries in the leg that warn of widespread cardiovascular disease and typically is a warning sign for stroke or heart attack. The risks for PAD are the same as for heart disease: hypertension, diabetes, high cholesterol, smoking,

Vegetarian - Health Impact of Trans Fat

The production of trans fat is achieved by turning liquid oils into solid substances, such as mentioned above are margarine and shortenings. They are commonly produce to help extend the shelf life of most food products and used to enhance the flavor of foods.

Why use Stevia on HCG Diet

On Yahoo today they posted and article titled 'The 4 Best and 3 Worst Sweeteners to Have in Your Kitchen.' It talks about the bad sweeteners first listing Aspartame as the worst. Then the articles sta

Celebrities and Historians Who Were Vegetarians and Why!

The practice of Vegetarianism has been known to exist from ancient times. The Bible, the Upanishads and the writings of Plato, all advocate a vegetarian diet as a basic requirement for a peaceful and healthy life.

5 Easy Weight Loss Tips For Kids

Weight loss in UK is based on natural slimming pills as well as safe slimming pills. Here are more easy weight loss tips for obese kids and how to ensure the same is safe too!

Diet Chart of Essential Fatty Acids

Essential fatty acids (EFA) are group of nutrients which have been largely over looked and undervalued. These fatty acids can't be constructed within an organism from other compounds by a chemical pathway. These acids must be contained in diet.

Protein and Health - How Much Is Needed and Where to Find It

Protein is a nutrient that is often overlooked but can really make a difference in a person's health and energy levels. While there are no recommended amounts for this nutrient there are ways to make sure the proper type and amounts are taken in. Vegetarians and vegans need to take special note

Gadget and A Glass Of Juice

Now we are in the mobile era, a lot of information from anywhere in the world can be accessed easily with a tool or electronic goods that have a specific function.Very profitable indeed can perform ...

Intermittent Fasting by the Numbers Part 1

Intermittent fasting isn't for everyone, but some users of this technique report significant results. As with many other types of training, it depends upon you, the way you use it and the sor

Dark Chocolate Has Blood Pressure Health Benefits

It has long been recognized that Dark Chocolate is more of a health benefit rather than a health hindrance. When you look closely at the benefits, you would find that even superman or President Obama probably chews on a bar of this magic bar every week.

Carbohydrate Counting and Diabetes Part 5

With this simple method, you will work with your physician or health care provider. They will help you plan how many carbohydrate grams you have at each meal or snack.

Why Fortify Your Health?

Have you ever thought about aging? Do you acknowledge that pain or disease may be part of your future? This is the time to create a lifestyle change to secure your health! I believe that you need to understand that the aging process has begun and it is never too late to fortify your health.

Find Out If You Are Really Eating Healthy

If you truly want to eat healthy for an entire day, everything that enters your mouth needs to be taken into account. The cans or bottles of soda, bags of chips from the vending machine, candy bars from the gas station, boxes of girl scout cookies in the car, even that bowl of ice cream eaten late a

The BEST Foods Which Lower Cholesterol

No doubt you will all have heard about the problems associated with possessing high levels of cholesterol. I expect there is a good chance that you have friends who are on special medication or perhaps who are using foods which lower cholesterol to remedy their problems. Maybe you've also read

How Much Protein Does Your Body Need?

It's no secret that the body needs essential nutrient protein in order to function at an acceptable level. The organic compound called protein consists of a linear chain of amino acids. Protein molecules contain a very long chain of links. These links are amino acids and known as the building b

Choosing The Right Food For Health And Nutrition

Great health is only achievable by eating the right food for nutrition. It is apparent that everyone desires to feel great, energetic, and prevent common infections. However, without the right nutrition basics this is hardly achievable. Meal planning also enables someone to avoid junk food and encou